I'm a modern man from Massachusetts. I've always looked toward science and the future for answers. I've never been one to buy into religion or any concept that did not seem well grounded in fact. I was once about 400 LBS and with the help of low carb dieting I lost over 200 LBS however over many years I gained half of it back because I allowed the carbs to creep back into my life. I like Mark's reasoning and approach. I now consider myself a low carb primal lifestyler. I plan to post things I discover and interesting tidbits here as well as my weight and thoughts. -Jim

Began 11.01.10 @ 274 LBS
Today 09.20.11 @ 219 LBS