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  1. #271
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    Groktimus Primal's - HFCS yet again

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    Groktimus Primal's - HFCS yet again

    It's almost amusing but actually quite sad that everyday an article comes out showing how awful High Fructose Corn Syrup is (all sugar really) and the very next day a refuting article is published. Is the issue that complicated? Is there any real science being done? I don't think so. I don't believe an answer that is now so obvious even requires science at this point. After falling down I consider gravity more than a theory!

    My idea is that the food industry outbid any real scientific interest and simply pay off 4 out of 5 scientists then they can claim 4 out of 5 scientists surveyed are willing to be bribed. Oh, that's right they already did that with government backing to boot

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  2. #272
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    Groktimus Primal's - Total Recall

    Groktimus Primal's - Total Recall

    Arnold Schwarzenegger's new autobiography is out and I'm presently reading it. I like the book but then again I've always found Arnold fascinating. He is truly a man that is larger than life. He's not perfect but he is "fantahsteek". It occurred to me while reading it that in some respects he was very primal. He really lived his life his way with joy and without compromise or apologies. His diet and supplements may not have been Paleo but it was certainly better than the SAD diet and he took care of himself even though he had to go to extremes to be the best. Perhaps my lot in life would be a bit better if I had a little more "Arnold" in me. If you like Arnold I recommend the book though I am far from finished with it. It would be hard to find a mere mortal with a more interesting life story.

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  3. #273
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    Groktimus Primal's - This made my day!

    Groktimus Primal's - This made my day!

    The funniest damn news article ever. The Komen Foundation that supports breast cancer research (October is breast cancer month) has rejected an offered ongoing donation from the online porn industry. They were going to donate some amount based on the number of views their material got. I can't say I really blame them but it's kind of funny that the offer was made in the first place and a prudish stance was quickly adopted. I guess women's lib prevents the boobies from singing for their supper!

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  4. #274
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    Groktimus Primal's - Mark on Rock Center

    Groktimus Primal's - Mark on Rock Center

    I saw Mark on Rock Center and their piece on gluten. It was even more disappointing than I expected. Mark was great for the whole 30 seconds they gave him. The story basically tells people that for the 1% of the population that shits blood after eating gluten, need a gluten free diet. It then (of course) says that's it's pretty much an unproven waste of time to avoid gluten otherwise. No body but Mark bothers to mention that all grains need to be removed and replaced with actual nutrition to really boost your health. Maybe this is the beginning of the master race. It all starts with a small group of people smart enough not to poison themselves!

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  5. #275
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    Groktimus Primal's - 40,000 LBS O'Bacon

    Groktimus Primal's - 40,000 LBS O'Bacon

    The responsible party must die for this! 40,000 LBS of bacon destroyed in a truck accident...

    40K pounds of bacon lost in truck crash

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  6. #276
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    Groktimus Primal's - Bees on crack

    Groktimus Primal's - Bees on crack

    In France bee keepers discovered some of the bees were producing a blue-green honey. After researching the phenomena they concluded bees were eating the run-off from an M&M factory. It really hits home how appalling what we eat can be when it effects nature in such a way.

    That reminds me of when I was a child and I would eat Boo Berry cereal and poop the rainbow

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  7. #277
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    Groktimus Primal's - Too fat to kill

    Groktimus Primal's - Too fat to kill

    I saw the most unbelievable television special called The Half Ton Killer. It's both amazing and sad. A woman weighing over 1000 LBS claimed to have accidentally killed her sisters child by falling on him. Later someone figured out that it would not be possible because she was too big to get out of bed. She later admitted that her story was only to cover for her sister who had beat the child to death. The truth often is stranger than fiction.

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  8. #278
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    Groktimus Primal's - The ultimate Primal ringtone

    Groktimus Primal's - The ultimate Primal ringtone

    Are you ready? I discovered it by accident. "Hooked on a Feeling" as performed by Blue Suede.The song starts out with a great Primal chant... Ooga Chuka... Ooga Chuka. It's both Primal and funny as hell!

    I also looked at "In the Jungle" by the Tokens as well but it's too high pitched and scratchy for a tiny cell phone ringtone.

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  9. #279
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    Groktimus Primal's - Canned Beets

    Groktimus Primal's - Canned Beets

    Today's secret ingredient is... wait for it... canned beets! Just kidding but although I try to keep the carbs low and beets definitely qualify as a root vegetable (as do carrots that I love) I have discovered that they are a great vegetable in a pinch. Have you ever tried canned carrots? I don't know what canning does to carrots but it sure makes them suck. Beets however seem either unaffected or even slightly improved. Canned produce is cheaper and lasts forever plus with that deep purple color they must have something good for you in them! We won't mention the joys of using the squatty potty after eating them though.

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  10. #280
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    Groktimus Primal's - Underground Wellness

    Groktimus Primal's - Underground Wellness

    Today only (10/17/12) Sean Croxton has his ebook "The Dark Side of Fatloss" on sale for $10. It was $40 dollars. I'm sure it's full of good information but considering how many Primal type books I've read it wasn't worth $40 to me but $10 is a good value even if it just contains a little bit of new info or at least reinforces what I already know. It's probably a bit entertaining too.

    The Dark Side of Fat Loss: Lessons from the Underground

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