Can you be a little more specific on what EXACTLY you mean by 'body sculpting'?... I mean in all seriousness you could body sculpt on a twinkie diet...or the McDonald's diet... it just depends on what shape you're looking to sculpt...
Hi I was wondering if it is possible to body sculpt on a primal diet. It is something I have always wanted to do so I have been looking into it. The recommended diet for the shredding phase is just starch and more starch and no fat which I am not prepared to do to myself.
there's something here which i found with a quick google so hopefully it is an ok link.
1 to 1 Fitness Studio - Body Sculpting
i do realise you can body sculpt on a twinkie diet but i am not really wanting the lasting or immediate effects of a twinkie diet. so i guess what i was asking is if anyone has done it primal.
js290 pretty cool urls.
A lot of us here (myself included) use the Leangains (Intermittent fasting diet for fat loss, muscle gain and health) method. It does involve pretty heavy starch consumption post-workout, but other than that meal, you can eat Primal-style. Of course it's not the only way, but it does work. The Primal Blueprint as laid out by Mark will work for building a nice lean physique. Something like Leangains is more appropriate for those who are already lean but are looking to lean out and/or build muscle further. It all depends on where you are now and what your goals are.
People too weak to follow their own dreams will always try to discourage others.