I went for a walk yesterday and did some light-weight and stretching exercises for my shoulders and chest.
I had a couple of little sweets at a wedding luncheon but besides that my diet was aces.
After being so weary for a few days I didn't sleep very well until after midnight.
Today we're off to dedicate our second grandbaby. If we go to a restaurant after, I can probably stick to chicken and salad.
I feel good and optimistic!