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Thread: skin hurts

  1. #1
    Join Date
    Aug 2011

    skin hurts

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    Ok so I don't know if this is a symptom of diet cahnge or not. I have had carb flu before and this is not it. I feel like I have been scrubbed head to toe with a brillo pad. No fever-anythoughts?

  2. #2
    Join Date
    Oct 2010
    Washington state
    Taking niacin?
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  3. #3
    Join Date
    Apr 2011
    New Westminster BC
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    Uh, need more details. Did you eat anything different lately? Did you go hiking, you may have poison ivy exposure?
    I'm a paleo foodie, come check out my recipes:

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