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Thread: Sprints!!!!

  1. #1
    Join Date
    Jun 2011
    Posts
    5

    Sprints!!!!

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    ...
    Last edited by ladycarnivore; 07-08-2012 at 10:36 PM.

  2. #2
    dado's Avatar
    dado Guest
    It doesn't get better than this.

    Good things.

  3. #3
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,903
    OMG. Big, fat, slap-in-the-face win!
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  4. #4
    Join Date
    Aug 2011
    Location
    Tuscaloosa, Alabama
    Posts
    101
    Congratulations from a fellow 50-something, and one who celebrates the 6th anniversary of coronary bypass surgery tomorrow!! I'm not quite there on the sprints yet, but I push that bike as hard as I can. Maybe soon I'll catch up with you and be doing it on foot!!

    Again, my most hearty congratulations on this amazing achievement!!!! Go get 'em, tiger!!
    Bamaphotopro - Wedding & Portrait Photographer, Tuscaloosa, Alabama

    Age 56 - Quad Bypass Survivor, Sept. 16, 2005
    Went Primal - 8/22/2011 - 218 lbs.
    9/13/2011 - 206 lbs. (Wife Noticed!)
    Next Goal - 200 lbs. - Leaner & Stronger


    http://www.momentsnoticed.com

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  5. #5
    Join Date
    Aug 2011
    Location
    Tigard, Oregon
    Posts
    1,032
    You Go Girl! We're never too old to sprint. I'm 45 and coach youth girls soccer teams(2 of em). 1 is Under 17s, and the other under 12s. We do Tabata's every practice, and not one of em has beaten me yet:-) Rock Hard with Your Grok Showin!

  6. #6
    Join Date
    Mar 2011
    Posts
    558
    That's freaking awesome. BAMF!

  7. #7
    Join Date
    Feb 2011
    Location
    New Zealand
    Posts
    1,529
    Shop Now
    Yeah, baby!!
    Started Feb 18 2011

    Tried basic primal and almost everything else in pursuit of IBS control, mood stability, and weight loss.

    Journalling here

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