Results 1 to 4 of 4

Thread: Update on Unsuccessfully Primal page

  1. #1
    scubasam's Avatar
    scubasam is offline Senior Member
    Join Date
    Jun 2010
    Posts
    530

    Update on Unsuccessfully Primal

    Primal Blueprint Expert Certification
    I am on day 9 of Paleo challenge and going strong. I have never gotten past 7 days, so I am stoked. Cheated by hopping on the scale and down 7 lbs - know it's water weight, but I'll take it anyway. Going to try hard not to get back on until after the challenge is over.

    Looking forward to adding cream back into my coffee when this is over. Cannot think of anything else I am missing at all.

    Thanks to everyone who encouraged me a few weeks back! Maybe I will get to be in the before/after success stories after all.

  2. #2
    CoachVickie's Avatar
    CoachVickie is offline Junior Member
    Join Date
    Aug 2011
    Posts
    7
    I just read about someone using coconut milk "cream" in their coffee. If you want to try it, put a can of coconut milk in the frige overnight, then scoop the cream off the top. I don't drink coffee but they said it was really yummy.

  3. #3
    Glamorama's Avatar
    Glamorama is offline Senior Member
    Join Date
    Jul 2011
    Location
    OOOOOOO
    Posts
    2,024
    Great effort!

  4. #4
    Greensprout's Avatar
    Greensprout is online now Senior Member
    Join Date
    Mar 2010
    Location
    Manitoba, Canada
    Posts
    3,021
    Nice to see you back.

    Just take it one day at a time.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •