9/13/2011 - Day 2 - primal challenge going strong and feeling great! definitely feeling better than yesterday when I was dealing with a weekend carb hangover (enjoying a few days off of p90x and knew i was starting the challenge on Monday)
B: almond breeze, whey protein, few walnuts
S: primal protein bar
L: grilled margarita chicken salad with light balsamic dressing
S: dried edamame (Primal? need to look into this, feeling snacky and ate more than I needed...)
D: homemade bison meatballs (minimal bread crumbs), tomato basil salad, olive oil, roasted brussel sproats
S: few frozen cherries, frozen dark chocolate square, green tea
I'm eliminating coffee for several reasons: I like cappuccinos with a lot of milk and I am trying to reduce dairy, and I save money when I'm not in the habit of buying a coffee out every day.
I'm used to having a glass of wine or more every day but I was also doing P90X for the past few months and realized that drinking much at all on such an extreme fitness regimen really didn't work well. Now that I am starting another round of p90X (probably the last for awhile) I am going to try and not drink much at all simply to make my life easier. Anyone else have a harder time recovering with one or two drinks, even if working out in the morning?