Forgo Eating Out
I've planned out a week's menu of eating mainly fish and eating only twice a day. These are changes I'm trying as a primal challenge, along with not eating out.
Breakfast: bacon and eggs, black coffee
Lunch: sardines and greens
Workout: from Robb Wolf's book (beginner stuff) and walking with my neighbor tonite
That's the plan, and I'm GONNA stick to that.
I am following the plan so far. Breakfast ENDED at 8:28 am. That means I will not eat again til lunch. This is a new behavior for me.