Primal Journal (Taz)
I've been trying to eat strictly Primal/Paleo, but have relapsed on sugar. Grains, legumes and dairy don't seem to pose any problem to me and I really don't miss them when I'm without them, but I've come to accept that I truly am a sugar ADDICT and that the stuff really wreaks havoc.
I'm officially committing to finally conquering the demons that lead me to binge on sugar and to just avoiding sugar, grains, legumes and dairy at all costs until I can reach the point where the cravings substantially subside and maybe eventually completely disappear (DOES that happen? Please reassure me, I need to believe that it does.)
"If it is important to you, you will find a way. If not, you'll find an excuse."