Ready, Set, Go!!
Well, I have been dabbling in Primal Lifestyle for a few months now..... I do very well eating since I LOVE to eat this way anyay! But I keep falling down when it comes to getting exercise and NOT drinking alcohol! Big Time! I hope if I journal, I will be more accountable. If I even stick to ONE glass of wine at night, that will be about 80% better than the whole bottle every night. (I love me some wine). I love to cook, especially MEAT!
So, I will get out my weights and medicine ball, and will take many walks in the sun. I will even attempt a sprint or 2!
Once we accept our limits, we go beyond them.
- Albert Einstein