Hello - my name is Robert
Your location: Salt Lake City, Ut
Age (If you want): 33
How Primal are you: 85-90%
Do you consume dairy: moderate cheese/heavy cream
Do you drink coffee or tea: must have coffee. best part of waking up!
Motivator for switching to Primal: Enjoying feeling great - Falter of 3 wonderful boys. Want to enjoy a healthy life and be a role model
Favorite exercise: Hiking, Sprinting
Favorite Primal food: Perfectly grilled NY steak
Best part about being Primal: being a carnivoir
Worst part about being Primal: "crazy fad diet" comments from sheeple.
Welcome Robert! Grok on!
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.