I wore the Capezio shoe/jazz slippers yesterday. Very comfortable, very minimal, a bit on the chilly side but warmer than barefoot.
Still doing fine with food. Steak for breakfast, some nuts for snack, red wine and pastured pork for dinner, with carrots, celery, a bit of potato and arrowroot thickened gravy. Did about 15 minutes on the rebounder. I've added some new supplements -- Blue Ice cod liver oil and butter oil, Skate liver oil, some super-pro-biotics and yeast. I hope to soon add in raw dairy, but I couldn't find the farm today and will have to re-try looking for it again Sunday or Monday. I feel silly -- but I relied on Google Maps and they were wrong. That has happened to me a few times now, especially in rural areas.