Omega 3's for lil ones
ok so my dd 5 takes omega chewie caps from nordic naturals.
my ds 10mos takes nordic naturals drops DHA for babies.
I was thinking of getting a big bottle of kids omega 3 in liquid for them. I see that for my daughter she would get a teaspoon, and I'm wondering if anyone knows how much I would give for my son? hes a big boy about 25lbs. (which is more then half my daughters weight) so you think half a teaspoon would be good?
I just wanted to get some opinions before I spent the money I dont have lol.
I've got two sons age 4 and 2. They each get about 1 teaspoon of cod liver oil a day.
what brand do you use? any suggestion?
I swear by the fish oil.. my dd didn't start talking untill she was about 1.5yrs old (way before I was eating as healthy as I do now) no mama or dada anything..
I started giving her fish oil and she started talking with in 2 weeks.
My son is 10 months old and now saying "hey bayyybee" to people he knows when he sees them. its hysterical
I use a local brand so can't help you with that but lots of groks here swear by it as well, so they should have some suggestions.
Can me and my children take the same suppliment? now that would really save some money!