Oops I should have seen it says SLC on your info right there. >.< Well if youre ever in the area, hit us up for suggestions on things to do while you're in town
Originally Posted by Sulamar
In other news, have you seen this post of Marks recently: Weight Loss Plateau - 5 Ways to Get the Results You Want | Mark's Daily Apple It really has helped me take stock of what I am doing when my weight loss has slowed down.
Thanks. I am starch free as I have ankylosing spondylitis and am trying this KickAS.org - London AS Diet after finding that on low carb my joint pain is much less. White rice, sweet potato etc leave me with all my joints sore and my bones aching and throbbing, it's not pleasant lol.
Originally Posted by ChocoTaco369
Gluten intolerance and hypermobility syndrome http://www.cfids.org/pdf/joint-hypermobility-guide.pdf
Eat food. Mostly real. Enjoy life.
Health, energy, wellbeing, vitality, joy, LIFE! Health At Every Size
"Do not ask what the world needs; ask yourself what makes you come alive. And then go and do that, because what the world needs is people who have come alive."
For some people, being toxin-free is enough to achieve a desired weight. For others, nutritional deficiencies need to be addressed; finally, there may be broken systems that need to be corrected: autoimmune issues, infections, damaged organs, etc. The first two can be achieved by anyone, the last really depends on the particular problem. I've heard of healing fatty liver, but not a pancreas with no more beta cells (T1 diabetes).
Have you investigated a K2 deficiency contributing to your kidney stones? There is a connection between k2 deficiency and deposition of calcium and minerals where they don't belong. Lef.org has the only high dose k2, Ultra K2, 15 mg. which is the dose used in Japan to treat osteoporosis.
Originally Posted by jammies