I've lost 50 pounds since going primal but find myself getting off track more and more often, so to meet my goal of losing another 90 pounds in a year and completing the tough mudder the 30 day challenge couldnt have come at a better time, wish me luck! And good luck to everyone else out there participating!
Here's luck Marina! You can do it!
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.