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Thread: Can you feel yourself losing weight? page

  1. #1
    croí's Avatar
    croí is offline Senior Member
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    Question Can you feel yourself losing weight?

    Primal Fuel
    I'm sure if this is what I am experiencing. I have been steadily losing 1-3 lbs each week by eating Primal, and IFing. I love the IFing way of eating.. I'm not hungry, I don't eat.. and usually I only get hungry well after 2PM. This morning, my right thigh (by the inside of my knee) started to twitch. Then it would go away, and come back again awhile later... say 30 - 45 minutes. It'll twitch for a few seconds and then go away again. It's been doing this all day! It doesn't hurt, just feels really weird. LOL

    Is this my body getting rid of fat?

  2. #2
    Mike Gager's Avatar
    Mike Gager is offline Senior Member
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    probably a tumor



  3. #3
    iniQuity's Avatar
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    probably just blood cursing through hehe...

  4. #4
    belinda's Avatar
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    Quote Originally Posted by Mike Gager View Post
    probably a tumor


    hee hee
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  5. #5
    healthseekerKate's Avatar
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    croi, I wouldn't doubt that that's a sign of fat loss or other related changes happening in your body. When I first started IFing, I would feel an electric tingling on the right upper side of my spine. It wasn't painful at all, but a very unusual experience that only came when I was IFing, and which I took as a good sign (as it was also my first weight loss that I had achieved in many years, despite previous primal eating). I've now been in the habit of IFing for several months, and I no longer feel that tingling, although I still do seem to be losing fat.

  6. #6
    Paleobird's Avatar
    Paleobird Guest
    Quote Originally Posted by croí View Post
    I'm sure if this is what I am experiencing. I have been steadily losing 1-3 lbs each week by eating Primal, and IFing. I love the IFing way of eating.. I'm not hungry, I don't eat.. and usually I only get hungry well after 2PM. This morning, my right thigh (by the inside of my knee) started to twitch. Then it would go away, and come back again awhile later... say 30 - 45 minutes. It'll twitch for a few seconds and then go away again. It's been doing this all day! It doesn't hurt, just feels really weird. LOL

    Is this my body getting rid of fat?
    Have you been working on your LHT squats? Those will cause some twitches as muscles and joints get used to the idea.

  7. #7
    sjmc's Avatar
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    Quote Originally Posted by mike gager View Post
    probably a tumor


    :d
    it's not a tooma !!

  8. #8
    JoPaleo's Avatar
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    Quote Originally Posted by sjmc View Post
    it's not a tooma !!
    lol!!

  9. #9
    JoPaleo's Avatar
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    Quote Originally Posted by croí View Post

    Is this my body getting rid of fat?
    I think you're low in magnesium. What supplements do you take?

    I like ZMA. ZMA (supplement) - Wikipedia, the free encyclopedia

  10. #10
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    Primal Blueprint Expert Certification
    Have you never experienced random muscle twitches before? I get them occasionally (the worst are around the eye). Probably just a coincidence I would think.

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