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Thread: I can't believe it worked for me! page

  1. #1
    MaLink's Avatar
    MaLink is offline Member
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    I can't believe it worked for me!

    Primal Blueprint Expert Certification
    So today is the end of my 30 day challenge of going primal, and I dove in head first. I only had two slip ups over the whole month (I had chocolate syrup in a coconut milk drink and then a cupcake a week ago) but I think I'm super pleased with the changes in my life as compared to a mere 30 days ago.

    Starting Points:

    Body Weight: 265
    BMI: 46.9

    Bust: 48
    Chest: 40
    Waist: 42
    Hips: 54
    Midway: 43
    Thighs: 32
    Knees: 23
    Calves: 21
    Upper Arm:16
    Forearms: 12

    Ending Points:

    Body Weight: 246.8
    BMI: 43.6

    Bust: 48
    Chest: 39
    Waist: 42
    Hips: 52
    Midway: 53
    Thighs: 29
    Knees: 18
    Calves: 20
    Upper Arm: 16
    Forearms: 11
    Biggest part of waist: 46

    The difference in weight is staggering, and though the difference in inches isn't by much, I already feel more ability to be active and freedom of movement.

    New Goal: 60 days primal!



    When I get to my ultimate goal of 130, I'll post before and after pictures of myself.
    Doing the Primal 30 Day Challenge since August 8th, 2011!




  2. #2
    rmillc's Avatar
    rmillc is offline Junior Member
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    Tnan you for sharing this type of information I remember this type of information.

  3. #3
    nuraan's Avatar
    nuraan is offline Senior Member
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    well done MaLink

  4. #4
    MaLink's Avatar
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    Thanks! I broke my facebook silence to announce my results and the most common question is "What is primal???"
    Doing the Primal 30 Day Challenge since August 8th, 2011!




  5. #5
    IcarianVX's Avatar
    IcarianVX is offline Senior Member
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    Quote Originally Posted by MaLink View Post
    Thanks! I broke my facebook silence to announce my results and the most common question is "What is primal???"
    Once you tell them stick to your guns. LOL. Most people can't handle the truth.

    Great job and keep at it!!!
    People too weak to follow their own dreams will always try to discourage others.

  6. #6
    Apex Predator's Avatar
    Apex Predator is offline Senior Member
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    Congrats!

  7. #7
    belinda's Avatar
    belinda is offline Senior Member
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    Awesome! You rock
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

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