Well I don't think I officially introduced myself. Well first off my name is Jonathan, or Jon for short. I'm in the military stationed in Nevada. I'm a Flight Engineer on a helicopter. Won't go into more details than that for security reasons. I'm 23, and well I'm always looking to be healthier. It's hard, I'm not going to lie, I'm a junk food addict and have been most of my life. So getting over it is hard, even if I don't crave it, at times I do it out of habit. I'm always big into weird healthy things that'll improve my health or fitness. What can I say, I get excited when I hear about some new things (to me) that actually works and improves my health. Hmm, well I just got back from Asia, I was in Korea for a year and just came back from 2 years in Japan. Got engaged to a beautiful amazing Japanese girl while there, just like to throw that out since it makes me so damn happy. Well I want to start my 30 day challenge soon (I'll start in the New year), to start off the new Year living like Grok. Well that's all.
"Got engaged to a beautiful amazing Japanese girl while there, just like to throw that out since it makes me so damn happy."
That put a smile on my face.
Welcome, and best of luck.