Let me rephrase.
Higher saturated fat "Diet" means eating muscle tissues from the entire animal and not sitting on the couch drinking rendered lard. Correct?
In other words, eating a chicken thigh, a rump roast from beef, or a pork shoulder is where the saturated fat comes from. Not eating the actual fat like a slab of pork belly for dinner.
Are these examples the same as eating a side of Sockeye salmon?