I've been doing a fairly strict Primal/Paleo/LCHF for about 9 months. I am a big guy weighing about 320, (lost about 25 lbs right away and then stopped losing. I feel good, wish I was losing more weight. Here is the deal. I just got a new health plan (Kaiser) did a full blood panel and here are my results:

Fasting Glucose 108

CHOLESTEROL 268

TRIGLYCERIDE 146

HDL 43

LDL CALCULATED 196

CHOLESTEROL/HIGH DENSITY LIPOPROTEIN 6.2

TSH 1.65

HGBA1C 5.6

VITAMIN D, 25-HYDROXY 87

VITAMIN D, 25-HYDROXY, D3 87

VITAMIN D, 25-HYDROXY, D2 <4

BUN 17

SODIUM 140.0

POTASSIUM 4.3

CHLORIDE 100.0

CO2 30.0

ALT 28

My new Dr seems very robotic and old school. His nurse left me a vm today suggesting I cut back on sugar (what sugar?!?), fat, and start on simvistatin(sp) 40mg day right away. I don't want to be on a statin. Are these numbers horrible? How do I convincingly talk to him about my numbers and diet choices on my next visit in October? Thanks, I really need your help.

For more Paleo hacks: My blood levels? - Paleo Hacks.com