My name is Gill (pronounced jill) and I am a 51 year old woman who is into Traditional archery, hence the username!
I am joining here in the hope that I will be able to get rid of the extra 70lbs that I have been lugging around for about 20 years and also to lose the high blood pressure that the extra weight is causing!
I am going to trawl through the forum and will try and get as much info as I can before asking questions.
I am looking forward to getting to know you all!
Welcome Gill. A few Aussies on board
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine
Hello from a fellow Aussie
Became Primal August 2011
SW - 84kg / 185lb
CW - 60kg / 132lb
GW - 60kg / 132lb
Hi from Melbourne.
Hi from Perth.
Hi from Perth!
Hi from Sydney! And this is my first ever post wooo!
Hi, I'm in Melbourne. I've never felt or looked better than i do on primal.
Good luck with your journey.