Junior Member
A good friend in Brooklyn is doing beautifully using this lifestyle to control a number of problems, but she wants to exercise. Since it costs all the money in the world to live in the NYC Brooklyn area, a gym is not an option. Not that you need one to be fit! Does anyone know of any primal exercise groups in Brooklyn, specifically prospect park?
Senior Member
I can't recommend anything in Brooklyn, but if your friend is willing to trek into Manhattan, she might enjoy attending my Tompkins Square Park bootcamp class. I only charge $20 per person per class, so it's ideal for primal types who are on a budget.
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
Senior Member
I'm going to your class soon, AL! I've tried to organize a hill sprint party / race in Fort Greene Park, pass it on to your friend. Maybe September would be a good month for that.
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/
Senior Member
Cool! It'll be great to have you there. I'll be doing it every Saturday til the end of October. Shoot me an email or PM when you plan on coming.Originally Posted by tfarny
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
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