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Thread: Simplified P90X page 2

  1. #11
    bergster1010's Avatar
    bergster1010 Guest

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    I do 3/4 of P90X videos on mon. wed. (the back/arm workouts) then i do INSANITY 2 times a week as well. I like insanity as it is only 35-40 min long.


  2. #12
    Athena's Avatar
    Athena is offline Senior Member
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    Feb 2010
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    Primal Blueprint Expert Certification


    I usually just did the weight workouts, i skipped the Yoga/kenpo/Cardio


    I kept in the plyo


    I think the cardio X is a waste of time, your better off doing a HIIT session.


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