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Thread: Simplified P90X

  1. #11
    bergster1010's Avatar
    bergster1010 Guest


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    I do 3/4 of P90X videos on mon. wed. (the back/arm workouts) then i do INSANITY 2 times a week as well. I like insanity as it is only 35-40 min long.

  2. #12
    Join Date
    Feb 2010
    San Diego, CA


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    I usually just did the weight workouts, i skipped the Yoga/kenpo/Cardio

    I kept in the plyo

    I think the cardio X is a waste of time, your better off doing a HIIT session.

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