Results 1 to 7 of 7

Thread: is mayo paleo?? page

  1. #1
    ondrea's Avatar
    ondrea Guest

    1

    Primal Fuel


    is mayonnaise paleolithic


  2. #2
    BarbeyGirl's Avatar
    BarbeyGirl is offline Senior Member
    Join Date
    Aug 2009
    Location
    SW Idaho farmland
    Posts
    928

    1



    Not the store-bought kind, which is mostly HFCS.


    You can make paleo mayo yourself, though. Google for recipes, or there are people here who do it.

    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

    Latest post: Stop Being Stupid

  3. #3
    Mr B's Avatar
    Mr B Guest

    1



    i dunno what 'mayo' you're talking about that is mostly HFCS....hellman's and such don't have HFCS.


    probably the biggest concern would be the soybean oil.


    you can make mayo a variety of ways.


    easiest i've found is olive oil, mustard, eggs, lemon juice & salt/pepper to taste.


    but you can use almost any fat...depending on your 'tastes'.


  4. #4
    BarbeyGirl's Avatar
    BarbeyGirl is offline Senior Member
    Join Date
    Aug 2009
    Location
    SW Idaho farmland
    Posts
    928

    1



    Oops, duh. I was mixing it up with Miracle Whip, which does have HFCS high on the ingredient list -- as well as soybean oil. (I examined both in the store the other day, out of curiosity.)

    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

    Latest post: Stop Being Stupid

  5. #5
    arthurb999's Avatar
    arthurb999 is offline Senior Member
    Join Date
    Jul 2009
    Location
    RI, USA
    Posts
    1,034

    1



    Whole Foods has a olive oil mayo in stock sometimes... it's not cheap.


  6. #6
    Mr B's Avatar
    Mr B Guest

    1



    you can make your own for cheap...and takes 5 - 10 min


  7. #7
    ondrea's Avatar
    ondrea Guest

    1

    Primal Blueprint Expert Certification


    ok thanks so much!!!


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •