Results 1 to 8 of 8

Thread: PBF vs. P90x (my findings) page

  1. #1
    squeally dan's Avatar
    squeally dan is offline Member
    Join Date
    Mar 2011
    Location
    Huntsville, Alabama
    Posts
    63

    PBF vs. P90x (my findings)

    Primal Fuel
    Did P90x for a year. I ran 3 days/week in place of the cardio videos and did the other 3 strength/dumbell workouts each week.

    The past 3 months I have been instead using PBF. I have seen great results. We have a machine at work that tests body fat and it also shows you how many pounds of muslce are in all parts of your body (legs, arms, etc). The only place I didn't gain muscle was in my legs.

    Also, my stomach is much more defined. I was doing a 20 minute ab workout 3 times a week with p90x. I hated it. Now I just do 2 sets of planks, and my abs are really starting to show.

    I love it. I sometimes add different workouts and sometimes do some TRX stuff, but for the most part it is PBF. It is simple but it works. Thanks Mark!

    huntercopelandnutrition

  2. #2
    js290's Avatar
    js290 is offline Senior Member
    Join Date
    Feb 2011
    Posts
    2,026

  3. #3
    sarahmasteller's Avatar
    sarahmasteller is offline Senior Member
    Join Date
    Aug 2010
    Location
    N/A
    Posts
    200
    Nice, good to hear the report!

  4. #4
    CoS's Avatar
    CoS
    CoS is offline Senior Member
    Join Date
    Jul 2011
    Location
    Ohio
    Posts
    421
    I've been doing all Beachbody programs since June 2010, and I've decided to turn off the DVDs. I'm going to sprint, play, and move slowly and build my own lifting routines from my favorite P90X and Insanity moves. Its going to shorten my total workout time and give me more control, I believe. I hate doing push-ups and being cut off from doing my max because Tony is ready to move on.

  5. #5
    Dragonfly's Avatar
    Dragonfly is offline Senior Member
    Join Date
    Oct 2010
    Location
    Port Townsend, Washington
    Posts
    3,736

  6. #6
    LessThanZero's Avatar
    LessThanZero is offline Member
    Join Date
    Aug 2011
    Location
    WA
    Posts
    35
    I was finishing my first round of P90X when I found PB. I enjoy working out more and I see bigger gains\loss (as appropriate) since I've gone primal. Tony did give me an awesome muscle base to start from

    -*

  7. #7
    Jenn's Avatar
    Jenn is offline Senior Member
    Join Date
    May 2010
    Posts
    134
    Can you do PBF in your garage? Or do you need a wide open space?

  8. #8
    astronmr20's Avatar
    astronmr20 is offline Senior Member
    Join Date
    May 2011
    Posts
    242
    Garage works fine.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •