Week 1, Day 1
Off to a good start! Coffee with double cream first thing and three 'sets' of planks...30-20-10 seconds.
Forty minutes walking to toddler group and back with baby in sling on my back and three year old in pushchair for half the time.
Lunch was watercress and cherry tomatoes with olive oil, home cooked ham with mustard and mayo and a handful of cubed potato cooked in dripping. Then a square of Lindt 90%.
I did have another coffee with cream this afternoon and then dinner was two eggs in a spicy tomato and pepper stew, a small piece of melon and a small bowl of blueberries from the garden with mascarpone and drizzle of maple syrup (not quite sticking to the limited dairy/no sugar but no biggie...and was very yum!).
100 push up challenge week 1, day one completed...2-3-2-2-8.
Natural Calm taken morning (in a rush and nearly didn't bother but because I knew I had to record it here it made me do it!) and night.
Already in bed and about to switch off computer and read.