If you're caffeine sensitive, you probably will feel something from even a small amount.
Maybe drink black or green tea instead? Should be easier on you.
I likewise drink about 3 cups of coffee a day. It's pretty strong. I can not get around to drinking any for 4, 5, even 6 hours after I get up, with no ill effects. Everyone's different.
If you want to look into it, you could check out your cortisol with a blood test. Licorice- the herb, not the candy- is good for adrenal rebalancing. Just watch it, its VERY potent stuff.
Last edited by CandylandCanary; 08-28-2011 at 10:36 AM.
Getting my Grok on in the Pacific Northwest.
"C is for cookie, that's good enough for me."
"Cookie is a sometimes food."
"Sometimes cookie monster eat APPLE instead of COOKIE. Sometimes eat CARROT."
-Cookie Monster, partially reformed sugarholic