So i got an early start thanks to some road kill, i hit a goat, yes i said a goat. im guessing 50 lbs of grass feed [had to have been wild not enough fat to not be grass feed], super lean goat meat.
morning- goat steak, eggs
lunch- dandelion greens sauted in goat steak fat, goat steak
diner-goat stir fry
exercise- played with kids for 2 hours hard [running and chasing outside], hand washed 2 loads of shirts and gym shorts, and all bedding.
If you dont think hand washing is a work out try it
ground about 4 tbs fels naptha soap in the bathtub, 2 tbsp bleach
pile in clothing [i can fit about 3 loads at a time, or all of our bedding
fill with water [i use hot] above clothing
agitate for 10 mins with mop handle
left soak 10 mins
agitate 10 mins
let soak 10 mins
agitate 5 mins
pile up and drain water then step on clothes to ring out water.
fill up above clothes again an continuously agitate
stomp on them again to get water out let set a minute an stomp again
hang to dry
so far ive only smoked once today as opposed to 2-3 times.
for mental exercise well im having a glass of wine [cyser of local cider and buckwheat honey, for those in the know] and planning to play some online computer challenge games when i get the twins to bed.
hoping tomorrow brings the awesome feeling that i have today!!!
day one out!!