WTF? Just eat dandelion roots, green apples and green tea and get some sunshine every day. Good luck trying to get acne. You'd have to drink soda and cry big emo tears for an hour to get your stress high enough to beat that army.
Almost forgot some other tricks I've used for years that might not even be necessary for me anymore:
Change your pillowcase every night.
Never touch your face.
Never wash your face with hot water, use cool if you must splash some dirt off.
Feel calm as much as you can. No matter how busy you are, just force tranquility into your bones and hold it there. Stress will beckon the bumps. Clearly that doesn't mean you shouldn't address stressors, just do it without...stressing.
Last edited by Knifegill; 08-25-2011 at 04:15 PM.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.