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Thread: Newbiee from London town

  1. #1
    Join Date
    Aug 2011

    Newbiee from London town

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    hey everyone love feeling healthy and alive so this approach looks different and worth a try..just need to get a 2 week diet plan up and see what happens any suggestions?
    twitter: @omgfitness


  2. #2
    Join Date
    Aug 2011
    that is a 2 week tester... i kettlebell and run and love pasta which i will cut out now.....

  3. #3
    Join Date
    Mar 2011
    London, Ontario, Canada
    Shop Now
    Good luck! Post a sample menu and your stats if you want feedback.
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!

    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

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