Did some heavy lifting this weekend:
Squats: 1x8 x 40kg, 1x8 x 50kg, 2x8 x 60kg
Bench press (dumbbells): 1x8 x 36, 1x7 x 38, 1x6 x 40, 1x8 x 42kg
Push-ups: 1x12, 1x8 (before and after bench press)
I also did a 3.5 hour hike on Sunday, including a few uphill sprints.
Food-wise the weekend was okay-ish. I eat mostly healthy stuff, but also had some indulgences with a ice cream, chocolate and chocolate milk. Not the worst I could eat, but still a bit too much.
I'm also considering giving the Whole30 thing a new try, starting tomorrow.