Hey, Al, a question! My chin-ups are progressing nicely from 0 to 5 (not full ROM on the last ones) in a year, but I still can't achieve a full pull-up from a hang. I used to train with negatives with added weight, but let it slide, just keep trying to do a full pull-up. I can do about 5 full dips as well. Any advice on what to try to get the pull-up achieved?