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Thread: The Chocoholic's Primal Road

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  1. #1
    Join Date
    Aug 2011
    Location
    US
    Posts
    3,999

    The Chocoholic's Primal Road

    Stats!:

    College level at my prime:
    Weight: 115
    Size: 0-2
    2-minute ERG: ~550m

    Pre-Primal on August 31, 2011:
    Weight: 155
    Size: 8-10
    Deadlift: 95
    Snatch: 45 (mastering form)
    Squat: probably down to 115
    2-minute ERG: ~480m

    December 31, 2011:
    Weight: 160 (my own fault for abusing the lenient rules of PB)
    Size: 10
    Deadlift: 215
    Snatch: 65
    Squat: 165
    Other fitness notes: 2-minute 550m ERG

    December 10, 2012:
    Weight: 155
    Size: 8-10
    Deadlift: 265
    Snatch: 70
    Squat: 175 (Ass-to-grass this time)

    December 6, 2013:
    Weight: 140
    Size: slightly less than 8
    Deadlift: probably at 205
    Snatch: 65
    Front squat: 135

    December 15, 2014:
    Weight: 130
    Size: 4-6
    Deadlift: at least 115; definitely can do more
    Snatch: at least 55, not much more
    Front squat: at least 95, can probably stack on another 20 or so
    Other fitness notes: sub 1-minute 250m ERG (usually gym warmups), a 30 second headstand, 3 straight pullups

    December 4, 2015:
    Weight: 120
    Size: 2-4
    Deadlift: 45x10, haven't tried more
    Other fitness notes: 2 straight pull-ups using the side-of-bar method
    Last edited by sakura_girl; 12-11-2015 at 07:54 PM.

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