Quinoa page 2

[nixxy]

I eat small amounts of quinoa and find it really satisfying, keeps me full for ages. I cook it in butter/coconut oil and have it with spinach, chicken breast and other mixed veges. Yum yum!

I don't have it often, and don't actually know if it's technically a primal food, but I don't really care for the rules to be dictating my life!

[solomani]

Its also a great -IMO the best- substitute for wheat flour for cakes and so fourth. Not that we eat a lot of these but, for example, my wife will make birthday cakes for our kids from quinoa and they taste great. Its high-carbs, sure, but its a tasty treat a couple times a year.