Hey, welcome! From one former feel-like-crap-redhead to another, you may feel like crap for another few days while you adjust, but then be prepared to feel great. I went into it with much the same goals as you, just wanting to feel good and like my curves again. 4 1/2 months in, and I definitely feel good, and am down 45 lbs, but it's the feeling good part that gets me...I'd all but given up on that. No doubt it'll work for you too. Good luck!I'm at a low low point and primal/paleo is really my last ditch effort to get healthier and stop feeling like utter and complete crap all the time. So here I am, hoping to make some chums along the way as friends always make things better and more fun.