steak-ums? page

[primalprincess7]

I recently bought a package of steak-ums because they were on sale and I read the label:

Ingredients: BEEF
100 calories
5 gram protein
0 carb
20 mg sodium

a single portion can be microwaved or cooked in a skillet for no more than 2 minutes and it is done. Do you think this is a good option for a quick protein if need be?

[Betho]

I eat them They make awesome philly cheesesteak meat and also with the right seasonings make a great greek gyro-type meat.

[Bissen]

There must be some fat in it - otherwise I can't make 5g of protein make up 100kcal :P

I reckon it'd work, but I don't know... if they don't leave out a bunch of nasty ingredients on the list, I guess it'd be fine.

[primalprincess7]

yeh there is fat in them. and the only ingredient is beef that is why i bought it. i like them so i guess i will eat them!

[RitaRose]

I know!

I had been eating them for years and years, so I was pleasantly surprised when I picked up the package and saw there were no freakish mystery ingredients, just "Beef".

Yea!

[primalprincess7]

i know, I was shocked! lol

[texasyaya]

Are they frozen? Or in the fresh meat section?

[canio6]

Are they frozen? Or in the fresh meat section?

Frozen

[primalprincess7]

they come frozen in a little red box, but when you take them out to get ready to cook they thaw very quickly. they are very thinly sliced.

[Thechangeineed]

What are some ideas to use them in a meal?