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Thread: steak-ums?

  1. #1

    steak-ums?

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    I recently bought a package of steak-ums because they were on sale and I read the label:

    Ingredients: BEEF
    100 calories
    5 gram protein
    0 carb
    20 mg sodium

    a single portion can be microwaved or cooked in a skillet for no more than 2 minutes and it is done. Do you think this is a good option for a quick protein if need be?
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  2. #2
    Join Date
    Jun 2011
    Posts
    140
    I eat them They make awesome philly cheesesteak meat and also with the right seasonings make a great greek gyro-type meat.

  3. #3
    Join Date
    Mar 2011
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    Herning (soon Århus), Denmark
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    There must be some fat in it - otherwise I can't make 5g of protein make up 100kcal :P

    I reckon it'd work, but I don't know... if they don't leave out a bunch of nasty ingredients on the list, I guess it'd be fine.

  4. #4
    yeh there is fat in them. and the only ingredient is beef that is why i bought it. i like them so i guess i will eat them!
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  5. #5
    Join Date
    Apr 2011
    Location
    Nevada
    Posts
    3,951
    I know!

    I had been eating them for years and years, so I was pleasantly surprised when I picked up the package and saw there were no freakish mystery ingredients, just "Beef".

    Yea!
    My sorely neglected blog - http://ThatWriterBroad.com

  6. #6
    i know, I was shocked! lol
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  7. #7
    Join Date
    Aug 2011
    Location
    Houston, TX
    Posts
    12
    Are they frozen? Or in the fresh meat section?

  8. #8
    canio6's Avatar
    canio6 Guest
    Quote Originally Posted by texasyaya View Post
    Are they frozen? Or in the fresh meat section?
    Frozen

  9. #9
    they come frozen in a little red box, but when you take them out to get ready to cook they thaw very quickly. they are very thinly sliced.
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  10. #10
    Join Date
    Mar 2012
    Location
    Coronado Island, CA
    Posts
    24
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    What are some ideas to use them in a meal?
    [SIGPIC] Michelle

    Started PB 4/20/12 at 5'5" and 168.5 lbs

    4/30/12: 162.7

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