262.2 Rats. Official weigh in day and I am back where I started the week.
I am just going to have to break the addiction to sugar and flour. Can't have a little bit, or even a taste, just cannot put it into my mouth, period.
I just do not understand how I can continue to put that stuff in my mouth, even a little bit and I start to feel like crap. I actually had a headache yesterday. I never get headaches, I have had maybe 5 in my life. I feel achy, and my joints are stiff. I know it is from eating crap, so I gotta stop. But you think the body would say "I have no desire to eat that stuff it makes me feel like crap". I mean evolutionarily it doesn't make sense to crave something that makes the body perform on such a sub par level.
I have a lot of errands to run today, which will keep me out of the kitchen anyway and hopefully help with the 6,000 steps.
I messed up the bind off of my cable scarf/collar, I probably wouldn't wear it anyway as I made a cowl in the same yarn, so I am going to rip it out and use the yarn for something else. At least now I know how to do cable knit. I will start on a bathing suit cover up for my mom, I already have the yarn-which is a cotton blend in black with a little sparkle in it. Really cool. It is a lacy pattern, so lots of new stitches to learn-keep the brain working.