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Thread: Primal Journal-deMuralist

  1. #4611
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    Jul 2011
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    Kansas
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    slippers and hot tea... ahhhh what a wonderful thing when its snowing. Here we just have the cold and nothing else..
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  2. #4612
    Join Date
    Aug 2011
    Location
    Tennessee
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    big fluffy flakes and it is starting to stick. Seriously thinking the rest of the city did not know it was coming, for reasons that no one can explain, and no one is willing to admit to being the culprit, as soon as snow is predicted the grocery stores run out of bread and milk. Why the perishable? Crazy little town called Nashville!

    I am doing all the prep for the thanksgiving meal since I will be on the road most of Wednesday. Trying to get all the chopping and pre-cooking done so all I have to do is pop it into the oven Thursday morning.

    But as soon as that is done, fire/tea/couch/book!

  3. #4613
    Join Date
    Aug 2011
    Location
    Tennessee
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    well, just wet cold and ugly this morning, rats.

    Food yesterday went pretty well, minimal tasting going on. Today is a non-fast day, gonna try to keep it low carb.

    NEAT yesterday was much better than it has been! 8679 and 10 flights of stairs. Spent the morning shopping, walking around in circles always gets me some serious steps. Spent the second half of the day in kitchen, but even though that is going around in circles it doesn't seem to get me many steps, but at least I wasn't sitting.

    Sleep 7:18 but 88% I was awake/restless 7 times, my sleep was very broken up. Didn't seem to have a negative effect on my activity yesterday though.

    Work today then continue the prep for Thursday.

  4. #4614
    Join Date
    Jul 2011
    Location
    Kansas
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    we had temps drop here but nary a flake. We have sunshine but its still colder than a ditch diggers butt right now.

    congrats on another good food day under your belt. It sounds like you have a great plan for the holiday
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  5. #4615
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    Aug 2011
    Location
    Tennessee
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    unfortunately here morning and evening it is hovering right around the freezing mark, and now the roads are wet. mid day we are reaching 40. It is supposed to snow tomorrow in Knoxville. Basically I will be following the crappy weather east to go pick up the kids. I will just leave later than I had hoped in order not to be driving along with it! These are the times that make me really miss Florida and living at the beach.

  6. #4616
    Join Date
    Aug 2011
    Location
    Tennessee
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    I forgot to mention that among the things I was doing yesterday was to stretch the calves out on the brown pair of boots I bought. Since I was so successful with the black ones, I was very excited. Left one is perfect! right one, the seam exploded Very very sad. I think I am going to get a piece of thin leather (maybe a belt from goodwill) and use it as a backing to glue the sides together. Not worth taking them to the shoe repair because they are not comfortable enough to wear to work all day, so they are just occasional boots, for church and lunches and such. very sad.

  7. #4617
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    Aug 2011
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    Tennessee
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    249.6 after a non-fasting day!!!

    Roads look clear between here and there, I am off to get the kids! ttfn.

  8. #4618
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,415
    Oh, Chris, how exciting!!! You, P, and Sabine have found the keys that work for you. I'm LOVING it [Oh, and can I come for leftovers? I'm willing to be your gravy is awesome. That one, especially since I can't use flour, is really my nemesis...]

  9. #4619
    Join Date
    Oct 2010
    Location
    Hudson Valley
    Posts
    5,653
    Quote Originally Posted by demuralist View Post
    249.6 after a non-fasting day!!!

    Roads look clear between here and there, I am off to get the kids! ttfn.
    Woo Hoo!
    Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  10. #4620
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    Jul 2011
    Location
    Kansas
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    niiiiiice!!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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