252.8 yesterday was a non-fasting day. I ate junk. We won't go into it, but there was sugar involved. I didn't binge, it was more of a tasting while cooking that went too far. Then some chocolate covered mixed nuts. I cannot resist chocolate covered nuts. Most everything else, as long as I don't have the first bite I can resist, but the combination of crunchy, creamy, just sweet enough, and chocolate, well no cannot resist. Especially if I had already tasted a sugary thing. Now in times gone by I would have finished the entire package (it was a small souvenir sized one, come on), but I only had a single handful (after the tasting of course). It made me quite full, in an unhappy sort of way.
Today is a fasting day. ie. recovery!
Forgot to mention sleep yesterday was fantastic! 5:30 hours straight, then 10 restless minutes, then another 2 hours, then the restlessness of waking up equals 7:43 asleep with 96% efficiency and 2 wake ups.
I am going to try to make a goodwill run this afternoon, which means I need to get some stuff bagged and inventoried and put in my car. I want to get another coat on those darn frames, I am having trouble getting the exact look I want on them. We will watch the football game this afternoon as well.
If I am not taking DS back to school tomorrow then he and I need to go get our flu shots today. If I am taking him back, then we will do that tomorrow with his sister after we all have lunch.