255.2 after a fast day the graph of my weights is a crazy roller coaster.
Food yesterday went well. I did go over my 525 to 550 mark. I had heated veggie soup for DH and he left 1/2C in the pot! So I ate it, too much to throw away and not enough to save. It was the end of a fast day, so yes I was hungry, but under normal circumstances I would not eat then. At any rate it only took me to 575 (it is that WW "0" point soup).
NEAT yesterday was reasonable. Seriously did anyone think I would get on the treadmill after a work day and going to the grocery store? I did get 9 flights of stairs in and 6,019 steps. I need to just work to get my average up a little at a time.
Sleep was not as impressive as the trend would have predicted, but it was still not bad. 7:15 and 90% efficiency. I had slept from 11 to 3:40 with only a single 2 minute wake up. Then I had 5 wake ups from then until 7. I have been waking up without an alarm and I like that. I have the alarm set to be safe.
DS comes home today, well actually it will probably be tomorrow, i.e. after midnight and after I have gone to bed. So I won't see him till I get home from work tomorrow, if he is home then. He and his buddies are supposed to go shooting this weekend, not sure what that entails or when that means he will be home?
Not heard from DD so I am pretty sure she isn't coming home.
Meet with another painter to get another estimate after work today. And meet with a sign maker to do a sign for the youth space reno.
They are fixing the plaster on the wall behind my desk, so I can't really do my work, but I can't take off because I am supervising that and the other repairs as well as some sign hanging and other things. So it will be a weird day at work.