255.0 after a fairly high, but still legit, fast day. Today is a non-fasting day.
Food yesterday went well. I was hungry more than usual, not surprising given the 2 days before, so I ate an entire pkg of celery hearts with my smoothie.
NEAT I am not sure what to do here. I need to just do it, but can't bring myself to get on the treadmill right now. We are going to Asheville in a couple of weeks and I need to have my walking legs on for that, so I really need to be on the treadmill. But instead, here I am.
Sleep is definitely getting better. I am pretty consistently getting multiple stretches of at least 2 hours through out the night. To me this means I am likely getting into REM and the deeper stages, and explains why I am feeling mentally more alert. Hoping a few more nights like this will motivate me toward the treadmill.
Today is a day of meetings...taking my computer in to have the tech help me with organizing photos, then the church youth reno, then coffee with BFF. For coffee, I think we will just take a stroll outside, the weather is so beautiful today.