Thanks, and yesterday was a very good Moderate day. I am getting better at my NEAT. My eventual goal for that is to not be on technology at home for more than an hour total all day. So now that my mom and I tend to have 6 to 8 games of "Words with Friends" going at any time that will pretty severely limit my time at home. Of course I still sit at a computer at work, so I will still get on when I need to, just not at home.
I worry about DS because he is sedentary by nature, his hobbies and pursuits tend to be sedentary (if not sitting then at least standing very still-ie rifle), and he is introverted. The good news is there won't be food in his room though, he will at least have to go out to get something to eat. Although it is likely he will just take the elevator to the cafeteria in his dorm. They purportedly have the best cafeteria food on campus. But I think as he gets more fit and comfortable in his skin, and if my daughter has any say in the matter he will be visiting the rec center.