Page 365 of 547 FirstFirst ... 265315355363364365366367375415465 ... LastLast
Results 3,641 to 3,650 of 5465

Thread: Primal Journal-deMuralist page 365

  1. #3641
    RMS123's Avatar
    RMS123 is offline Senior Member
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,250
    Shop Now
    Unfortunately, my dh needs fewer ideas! And the more weight I drop, the worse it becomes. Sheesh. It's hard to get aligned....

    Sent from my SGH-T999 using Marks Daily Apple Forum mobile app
    -- Ruth

  2. #3642
    demuralist's Avatar
    demuralist is online now Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    8,548
    It is hard for me to understand why nature made it so. On the plus side my weight has no effect on our love life. Whether the weight is up or down the other part never changes.

    Inspiration, motivation, I have obviously not figured out what it takes to pick up the pace a bit.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 (a 4:3) fast diet with real food.

  3. #3643
    demuralist's Avatar
    demuralist is online now Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    8,548
    P.S. the moon rise was at 9:02. So after dark, but there was still a haze of clouds laying on the horizon so we didnt get a good view of the rise. We will try again tomorrow.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 (a 4:3) fast diet with real food.

  4. #3644
    demuralist's Avatar
    demuralist is online now Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    8,548
    Too cloudy for moon rise last night. It is not till 11 pm tonight, we are likely to lose track of time though. I will try setting an alarm. But really by that time we have settled in with aperitif for the chat. We will see.

    Rip tides/currents are very bad this weekend and the crowds during the day are huge. It is keeping the lifeguards very busy.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 (a 4:3) fast diet with real food.

  5. #3645
    demuralist's Avatar
    demuralist is online now Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    8,548
    So back from vacation and that means a fresh start. Well, except I forgot to weigh myself this morning, honestly I forgot.

    Anyway, I woke up, changed my clothes and went down and got on the treadmill first thing. No coffee, no piddling around on the computer. Today is a dd, and I got my ACV water, and Matcha Tea set up to take to work. I will be using the bathroom upstairs at work to increase steps and add incline. I will be doing the Tabata once a week, I am going to figure out which day works best for that and set an alarm on my phone to remind me.

    I feel great this morning. Even though my rings feel a bit snug I put on my pants this morning and they felt loose and that always makes me happy. Probably a good thing I didn't get on the scale.

  6. #3646
    canio6's Avatar
    canio6 is offline Senior Member
    Join Date
    Dec 2010
    Location
    S. Arizona
    Posts
    11,509
    Quote Originally Posted by demuralist View Post
    I will be using the bathroom upstairs at work to increase steps and add incline.
    That is a damned good idea. Wonder why I never thought of that? Genius I tells ya!
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  7. #3647
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    8,698
    I'm glad you had a lovely weekend. It looks like you are primed to jump right back in. Good Job!

  8. #3648
    demuralist's Avatar
    demuralist is online now Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    8,548
    AH, Canio, I thought of it long ago, not implemented it till today (so far so good), I am also taking the long way back from the upstairs bathroom. Trying to increase my NEAT (Non-Exercise Activity Thermogenesis)-a fancy way of saying I gotta get off my butt!

    Thanks P, oddly easy to jump back in, still loving the 5:2 a lot! I was gone for 5 days so technically I didn't go "off" the plan.

  9. #3649
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    8,698
    Even Better.

  10. #3650
    demuralist's Avatar
    demuralist is online now Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    8,548
    yep agreed.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •