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Thread: Primal Journal-deMuralist page 313

  1. #3121
    demuralist's Avatar
    demuralist is online now Senior Member
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    Primal Fuel
    So messages will be brief and liky laden with typos we did not bring the lap top. I just needed to note my weight this morning was 269.4 even though my down day was not as down as it should have been but todays up day was not very up but i am sure my macros are off. I am just going to work on low carb and the UDDD while away.

    Breakfast was a sugar free vanilla latte with half and half
    Lunch was one of my coconut bars and sugar free jerky
    Dinner was caesar salad, grilled salmon, roasted veggies

    Not near enough fluid intake!

  2. #3122
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    athomeontherange is offline Senior Member
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    Douglass, KS to Memphis, TN
    8 hours 26 mins

    doable
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  3. #3123
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    SPEED sister party @ Chris' house

  4. #3124
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    Except i am in Nashville that is 3 more.

    I need to get my family schedules all figured out and we can start planning. We have a 4 bedroom house so everyone would get a room.

  5. #3125
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    Yeah. Have to get your dh a business trip at the right time

  6. #3126
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    He usually travels at least once a semester but not a lot of notice. He leaves for a week in February but that would be inconvenient for our teachers. I need to see if he is taking his usual August trip. It would be so much more fun if we have the house to ourselves

  7. #3127
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    athomeontherange is offline Senior Member
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    Ruth- we could meet up and drive out together is you want
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #3128
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    athomeontherange is offline Senior Member
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    Quote Originally Posted by demuralist View Post
    He usually travels at least once a semester but not a lot of notice. He leaves for a week in February but that would be inconvenient for our teachers. I need to see if he is taking his usual August trip. It would be so much more fun if we have the house to ourselves
    depends when in August.. I report back in early August
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #3129
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    I have to admit that I was a bit shocked at the 16 hrs to Nashville. I guess that I was thinking it was more south of me than southwest. I can't believe that Karin is closer in Kansas. Crazy.

  10. #3130
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    yup..long drive
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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