SW 2/26/13 =274.8
CW=270.4 up 1.0 I suspect this is the uptick from the addition of sodium in the diet
Sleep= 7:07 w/ 88% efficiency -LOUSY, DH snored all night.
Urine Ketones= ever so slight change in color
Blood Ketones= no data yet
Calories = 1592
Net Carbs = 12g/3%
Protein= 67g/17% these are a snidge high, but not unreasonable.
Steps = 8533
ok, yesterday felt good, back in the swing. This morning while I was laying in bed, my stomach felt tight. It was an odd feeling. It was not tight like I put my hand on my stomach and I felt muscle, it was tight like it felt as if it was drawing itself in tightening up a muscle sort of, but I wasn't doing it. It was good but weird.
BFF's birthday is Saturday, we are having them over on Friday, and I bake a cake for her, it is Tres Leche, which she takes with her. I just have to make it through the baking part today without doing any tasting!