so, got home from work, starving. Don't know why. But took a cup of unsweetened almond milk, cracked an egg into it, vanilla, nutmeg, a sprinkle of xanthum, stevia....stick blender...voila instant egg nog!!!! So I drink that, and heat up some veggie soup. But I am too full to finish the soup! I actually left some in the bowl. I never do that! honestly, I just clean up the plate, that is what I do, but the egg nog made me too full. weird.