Yesterday went well. I could have used more fluid, for some reason I didn't drink all of my teas, and that makes me go looking for something a little sweet at the end of the day. I didn't eat anything, but I did learn a lesson, drink the tea.
I am going to stay with what I did yesterday for a few days.
I am really wanting to get back to 251, which is what I was at the beginning of April and then gained 10 to get up to 261 by the beginning of May. I have been hovering there for the first half of this month.
So I commit to following my plan, with ZERO deviations, for the next 9 days, the rest of May. No sugar, no tastes, or bites, or licks, or whatever. Just focus on eating on plan.
The other thing I plan to do is to try to shift my focus away from the plan and onto just anything else, basically, my LIFE!
Hopefully this will have the result of taking those last 8 pounds back off and put me back on track with my intentions.