Senior Member
Love it when the pounds are on the move - I always go in spurts also - nothing, nothing, notthing and then bam - 10lbs gone!
You are definitely doing something (or some things) right.
Senior Member
WHOOP on the new low.. makes me more determined to try and catch upI will not be taking my treadmill in the move as there just is NO ROOM to put it. LOL.. However, the town is small and charming so I will walk around the town for my exercise. Should not bore me at all
Every little home is so different.. you have the classic little cute cottage and then the WTF house LOL
Senior Member
The good news is that I also feel fantastic! Losing weight and feeling good, win win.
Karin, it sounds lovely. When is the big move? are you closer to work? water aerobics?
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
Senior Member
The move is next weekend.. about the same distance from work.. water aerobics will stay the same. I will not have internet at home for a while though.. so.. I will catch up during the day
Senior Member
how did your daughter take the news?
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
Senior Member
WT 253.4, that is down .8, 4 pounds since Tuesday! Things I have done that I think are creating this, gentle movement (30 minutes on the treadmill, getting 10,000 steps a day) and eating 9 fruits and veggies a day. I have not done a good job of getting into bed by 9:30, and not done a good job of getting enough fluids.
I have been telling myself that virtually every person ever put in a metabolic ward loses weight. So obviously I can too, and I am just going to work to figure out how. For now, it seems I have, thank goodness! When I get below 252, I will be below my high pregnancy weights (they were the same for both pregnancies). Luckily losing weight is a motivator for me to keep losing it, it makes getting on the treadmill a whole lot easier!
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
Senior Member
That is so great Chris!
Senior Member
Woo hoo, Chris. Doing a happy jig for you!!!!
Senior Member
ooohhh happy day Chris!! you go girl!!
Senior Member
Thanks guys, now I just have to make it work over a weekend!
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
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