Frustrating is an understatement. I've had several people ask about what I'm "taking" because I seem so much happier and energetic. I've lost weight but not an astounding amount. I'd like to be a size 8 in clothes (I'm a 12 was a 16) and it's super slow going. I tell them I'm not taking anything except a few vitamins and supplements and I've stopped eating grains, legumes and sugar. The standard response is that it would be too hard for them to give up pasta, bread, taco bell, etc. I tend to shrug and tell them that feeling like crap every waking hour was too hard for me and I had to choose which hard I wanted to live with.
Originally Posted by Catherine
kiss = keep it simple, sister!